The P90X / Insanity Workout Challenge Day 18
Today’s workout was Insanity’s core cardio and balance workout. Overall the workout is one of the easier ones. It begins with the cardio portion which isn’t too difficult compared to the other Insanity workouts. The balance portion is the last part of the workout. I have to say that this is more challenging than the cardio portion.
Breakfast:
2 bowls of fruit loops 480 Calories
Snack:
Beachbody Protein Bar 140 CalorieS
Lunch:
Steak N’ Shake burger and fries 1000 Calories?
Snack
An apple- 90 Calories
Dinner:
Chicken Soft Tacos- 600 Calories
Post Workout Recovery Drink- 240 Calories
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