The P90X / Insanity Workout Challenge Day 15

Today’s workout was the P90x’s Kempo X workout. I have read in some people’s blogs that they really don’t like this workout and I have to say that you get what you put into it. First off it is a nice change of pace. There are completely different body movements compared to the other workouts. Also, I have found that if you wear hand weights that the workout is extremely intensified. I purchased Beachbody’s hand weights and have never regretted buying them. They don’t weigh that much, only .75 pounds each, but wearing those for an hour of punching and you will feel the difference for sure.