So, there’s my pics… I can def see some good improvement! Can you?  I am now halfway through my first week of max workouts, which are INSANE!!  I am so sore! Haha. It’s a great feeling though because I feel like I’m really pushing myself all over again!  That is what I love about INSANITY, just when you think you’ve got it figured out, it gets even more INSANE!!  For more details about my max week, check out the video blog!  Here are my Fit Test results and my new Measurements:

FIT TEST:

Measurements:

What do you think?!  Don’t forget to sign up for you own FREE Beachbody Account!!

- Jen

RippedBody.org - Independent Beachbody Coachesis a post from: Ripped Body

Well, I am halfway through my Recovery Week, and my body is feeling pretty good!  I rolled my ankle the other day, and it is a little sore, but luckily because it is my Recovery Week I am still able to complete my workouts!  I am really excited for measurements and pictures again on Monday, but I am also really nervous to do the Fit Test and my first MAX workout all in one day!  It is going to be INSANE! I am very proud of myself for making it through the whole first month.  It was definitely a challenge, but that makes it all the more rewarding when you push through it.  I am expecting great things from myself through this second month!  Don’t forget to sign up for your own FREE Beachbody account, and start your own INSANITY Journey today!  See you Monday!

-Jen

RippedBody.org - Independent Beachbody Coachesis a post from: Ripped Body

I can’t believe I made it through the first month of INSANITY!!  Now I’m moving into my “Recovery Week,” and I take my Fit test again after that!  So, no new measurements to speak of but I have lost a total of 10lbs in 4 weeks!! Not too shabby!  Sorry I wasn’t blogging for a few days.  I went on a lil trip to the middle of absolutely nowhere and had NO internet or cell service to speak of!  But, I was able to bring my laptop and my INSANITY DVDs with me; so, I did complete all of my workouts without skipping a day! It just goes to show that if you are dedicated, there really aren’t many things that can stop you!  Overall, Week 4 went well.  Yesterday was my double workout day, and I actually did Pure Cardio and Cardio Abs back to back with no break in between!  That was tough, but just being able to get through it proves that I have made progress!  In the beginning I could barely make it through just Pure Cardio, and I couldn’t have imagined being able to do a whole nothing workout on top of that one!  Today was my last Plyometric Cardio Circuit.  Although the Level 1 Drills, right into Ski Abs, right into In and Out Abs still gives me some trouble, I am definitely able to do soooo much more than I could do the first time I did this workout.  I feel like in the beginning I spent a majority of those workouts watching the DVD, and now I spend the majority of the time doing the exercise.  I’m debating on whether to get back into doing my blogs every day or to switch over and just go once at the end of every week. I would love to hear opinions from any of my readers on what they would rather see/watch!!  So, let me know how often you would like to hear about my workouts, and also, feel free to send any suggestions my way on anything I can do to make my blogs more helpful and motivating to you!  I hope your INSANITY Journey is going as well as mine, and if you are looking to start your INSANITY journey, click on the word “INSANITY” anywhere in this  blog to start today! Also, sign up for your own FREE Beachbody Account and track your INSANITY Journey!  See you tomorrow!

- Jen

RippedBody.org - Independent Beachbody Coachesis a post from: Ripped Body