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The Ultimate Reset Program and Nutrition Guide, which includes detailed step-by-step instructions for your 21-day Ultimate Reset journey, and a complete three-phase Ultimate Reset meal plan
Two DVDs:
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Unparalleled support from your Team Beachbody® Coach and fellow Ultimate Reset participants
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Ultimate Reset Bracelet to remind you of your dedication to resetting your body and your life
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My P90X Workout Results
The 11th week has come and gone and so has 1 pound of body fat. I am now down to 173 lbs., 3 pounds from my goal of 170. I am going to pick it up a notch in these final two weeks. After I reach my goal of 170, I am going to increase my diet from 2500 calories/day to around 2900. I am going to focus on staying lean but increasing my muscle mass a bit.
Day 1: 195 lbs
Day 90: 172 lbs
During this week I have really noticed a difference in my pull-ups. These have always been very difficult for me. When I first began P90X I could barely do 2 chin-ups, which are the easiest style. 11weeks later I am doing 11-13 chin-ups, 6-8 wide front pull-ups, and 3-4 corn cob pull-ups. When I first attempted corn-cob pull ups I thought that Tony Horton was crazy, which he is by the way. I may have even said some not nice things to him too. I thought there was no way I could do these. But I forced myself to and over the weeks I went from 0 corn cobs to 3-4.
I also started a P90X workout group at the school I work at. As of now, the group is at 5 members. We work out in one of the gyms each day after school for about an hour each day. I began the group on my scheduled workouts. I thought that even though it was week 11, they were there to work out and work out they would!
On the first day that we met I was scheduled to do plyos. Now, I did not want to scare them away so I asked them if they wanted to do the toughest cardio workout the P90X had to offer. They all kinda shrugged their shoulders and said “sure, lets do it!”. Fast forward a week and they are all still all there! I told them that if they could make it through plyos, they could make it through any of the p90X workouts.
Word is spreading and it sounds like the group is going to continue to grow. I plan on continuing the P90X workouts throughout the school year. If all goes well, by the time June rolls around, I should be just surpassing day 310 on my P90X workouts. I would like to see the P90X group grow to around 20 members.
I am also a Coach for Team Beachbody. Beachbody Coaches endorse the products and are paid when people make purchases from their Beachbody page. Here is what my Beachbody site looks like. Coaches also get a 25% discount on all products including workouts such as the P90X. Many people become a coach to take advantage of the discount and then cancel their membership when they’ve finished. If you’re going to purchase a workout or Shakeology, why not become a Coach and save 25% instantly?
Right now Beachbody is doing away with the initial fee of becoming a Beachbody Coach. So between now and December 31st its free to become a coach. Click here to read more about becoming a coach. You can email me at nathan@rippedbody.org if you have any questions.
- Nathan McCabe
